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COACHING BY MSFITMILLER

Guidance. Knowledge. Support.

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ABOUT

IFBB PRO
Passionate about helping women get healthy, happy, and meet their health and fitness goals.

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WHAT I OFFER...

Challenges - Meal plans - Person Training - IFBB Pro Coaching

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I can’t believe Friday is already the start of my second #peakweek and we are already half

MEAL PLANS & NUTRITION ADVICE

Customized plans and macros

ONE-ON-ONE PERSONAL TRAINING

Online and in-person

IFBB PRO COACHING

Online and in-person

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Training with Jessica is such an absolute joy!! First time training with her I didn't know what to do. I was constantly drinking water and creatine, didn't have a meal plan I told her what my workout goals are and she pretty much took me under her wing to help get there and still helping till this day.

Whatever question I have if its about upping my protein, workout advice, or personal problems in your life she is there to help you. I've could not ask for a better trainer/coach

Matt, Client Testimonial

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WHAT I OFFER...

Nutrition plans, workouts, personal training and more

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CLIENT TESTIMONIALS

What They Have to Say

My journey on this road to self improvement has only just started however I feel as though I have been given an impregnable foundation made by my sister Jessica Miller. She is one of the only people who I can always go to for help and inspiration whenever I feel lost and in need of guidance. And that feeling applies to all aspects of life, specially the parts that include fitness and bettering ones physical health.


Jess has taught me many lessons when it comes to fitness. The subject varies from the minuscule definitions of what “reps” & “sets”  are, to the more advanced techniques behind how to build specific muscle groups and the best ways to burn fat for me. She has the ability to excite me about the possibility of when can be while also helping me to bring it to reality.


My sister is now and always has been/forever will be an inspiration to me.

Jordan Rice

Jessica broadened my knowledge on exercise & made a huge impact on my fitness goals. Not only does she creates the perfect workout for you, but she explains what muscle will be affected by each exercise. She has always been just one text away when I have any questions about meals as well. Once you meet Jessica, it’ll be abundantly clear that her main goal is to get you to reach your goals. A personal trainer who is genuine & fun is hard to come by, I’m so glad that I found her!

Gabby, Client

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727-286-1459

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